Rebecca has been in the health and fitness industry for over 20 years, with 13 of those in Massage Therapy. As a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO) and a Bachelor of Kinesiology Rebecca is uniquely poised to understand your body’s anatomy, form, function, and how to improve it all with expert hands-on technique. She has experience in multiple practice settings from high-end spas to MMA training facilities and brings with her a wealth of knowledge from each environment to make the positive experience you’ll only find here at The Health Retreat! She has the knowledge and skill necessary to address whatever your massage therapy needs may be: relaxation, deep tissue and/or sports massage, fascial work, kinesiology taping, prenatal treatment, remedial exercise prescription, lymphatic drainage, and more; whatever the case Rebecca will work with and assess you to determine the best course of action to affect positive change with treatment. Rebecca is so excited to be part of the team and welcomes the acknowledgment that nurturing the mind-body connection is imperative for one’s optimal health & wellness. She is additionally certified in Reflexology and Personal Training/Fitness Coaching and offers both here at The Health Retreat.

Rebecca has been in the health and fitness industry for over 20 years, with 13 of those in Massag... Read More

Grace’s areas of focus include anxiety, depression, mood disorders, concurrent disorders, and life transitions. She is passionate about creating a supportive and inclusive space where clients feel empowered to navigate life’s challenges.

Grace approaches therapy with warmth, empathy, and curiosity. She takes a person-centered, strengths-based approach, believing that every individual is the expert in their own life. She often integrates practical tools from various therapeutic modalities to help clients build self-awareness, coping skills, and confidence in their ability to heal and grow.

Grace also understands that financial barriers should not stand in the way of support, which is why she offers reduced and sliding-scale rates for those in need.

She is here to support and encourage you on your journey toward greater well-being, self-compassion, and fulfillment.

Grace has her Master of Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has additional training in Motivational Interviewing (MI), Suicide Intervention (ASIST), Mental Health First Aid, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

Grace’s areas of focus include anxiety, depression, mood disorders, concurrent disorders, and lif... Read More

Devon provides individuals with an empathetic and genuine approach while using a variety of therapy modalities. Devon believes that providing a safe and non-judgmental environment is held as a priority, as it is of utmost importance for individuals to explore their emotions, thoughts, and life challenges. Devon respects the individuality of all life journeys and seeks to guide others to discover their unique personal qualities, strengths, and coping skills. Devon specializes in concurrent disorders, depression, anxiety, and trauma. She holds a Master of Social Work degree and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Devon provides individuals with an empathetic and genuine approach while using a variety of thera... Read More

Fran has been channeling Reiki as a healing tool since 2011, bringing a holistic approach to mind and body wellness. With a deep belief in the power of rest, healing, and growth, she creates a space where clients can restore balance and reconnect with their inner energy.

For the past 14 years, Fran has shared her Reiki practice exclusively with family and close friends. Now, we are fortunate to welcome her into our clinic, where she offers Reiki healing to the wider community.

A beloved Yoga and Pilates teacher, Fran has also dedicated over 30 years to the Martial Arts as both a lifelong student and instructor. Her life is centered around cultivating and harnessing internal energy (Chi) for the highest good of herself and those around her.

If you’ve ever been in a room with Fran, you’ve likely felt the positive healing energy she radiates. Her presence brings relaxation, vitality, and a sense of happiness to all who work with her. Clients leave sessions feeling calm, centered, and balanced.

Fran has been channeling Reiki as a healing tool since 2011, bringing a holistic approach to mind... Read More

Tracy holds a Master of Social Work degree and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Tracy has been in practice for over 15 years and provides individual, couples, and family counselling to people of all ages, from the very young to the very experienced. Her areas of focus include anxiety, depression, trauma, PTSD, C-PTSD, self-harm and suicide ideation, substance use, interpersonal and relationship difficulties, chronic pain, life transitional concerns, disabilities, and pre and postnatal issues. Tracy utilizes a variety of therapy modalities and firmly believes in every individual’s capacity for healing and growth when met with empathy and when given the right tools to succeed.

Tracy holds a Master of Social Work degree and is a Registered Social Worker in good standing wit... Read More

Marie completed her Bachelor’s degree in Psychology and a Master of Arts in Counselling Psychology. Some of her additional training includes Suicide Intervention (ASIST), CBT, ACT, Gottman Method for Couples, Mindfulness-based practices, trauma, grief, meditation, and play therapy. Marie’s areas of focus are self-worth and confidence, grief and loss, trauma, performance anxiety, anxiety and depression, life purpose, and stress. Marie works with clients of all ages (6+ years for children) as well as couples.

Marie approaches clients with consistent compassion, empathy, curiosity, and care. She will often use mindfulness practices and tools from various therapeutic modalities. Marie is a big believer in treating ourselves as we would treat someone we care about - which is why the practice of self-compassion is something she often brings into sessions.

Marie values the mind/body connection to wellness, and she understands each person’s life experiences have complexity and uniqueness. She believes you to be the expert in your own life and believes that you are the one who knows what is best for you. She will show up with support, empathy, compassion, and encouragement to help you discover what you need to live your life with hope and fulfillment.

Marie is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).

Marie completed her Bachelor’s degree in Psychology and a Master of Arts in Counselling Psycholog... Read More