Tracy holds a Master of Social Work degree and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Tracy has been in practice for over 15 years and provides individual, couples, and family counselling to people of all ages, from the very young to the very experienced. Her areas of focus include anxiety, depression, trauma, PTSD, C-PTSD, self-harm and suicide ideation, substance use, interpersonal and relationship difficulties, chronic pain, life transitional concerns, disabilities, and pre and postnatal issues. Tracy utilizes a variety of therapy modalities and firmly believes in every individual’s capacity for healing and growth when met with empathy and when given the right tools to succeed.

Tracy holds a Master of Social Work degree and is a Registered Social Worker in good standing wit... Read More

Rebecca has been in the health and fitness industry for over 20 years, with 13 of those in Massage Therapy. As a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO) and a Bachelor of Kinesiology Rebecca is uniquely poised to understand your body’s anatomy, form, function, and how to improve it all with expert hands-on technique. She has experience in multiple practice settings from high-end spas to MMA training facilities and brings with her a wealth of knowledge from each environment to make the positive experience you’ll only find here at The Health Retreat! She has the knowledge and skill necessary to address whatever your massage therapy needs may be: relaxation, deep tissue and/or sports massage, fascial work, kinesiology taping, prenatal treatment, remedial exercise prescription, lymphatic drainage, and more; whatever the case Rebecca will work with and assess you to determine the best course of action to affect positive change with treatment. Rebecca is so excited to be part of the team and welcomes the acknowledgment that nurturing the mind-body connection is imperative for one’s optimal health & wellness. She is additionally certified in Reflexology and Personal Training/Fitness Coaching and offers both here at The Health Retreat.

Rebecca has been in the health and fitness industry for over 20 years, with 13 of those in Massag... Read More

Devon provides individuals with an empathetic and genuine approach while using a variety of therapy modalities. Devon believes that providing a safe and non-judgmental environment is held as a priority, as it is of utmost importance for individuals to explore their emotions, thoughts, and life challenges. Devon respects the individuality of all life journeys and seeks to guide others to discover their unique personal qualities, strengths, and coping skills. Devon specializes in concurrent disorders, depression, anxiety, and trauma. She holds a Master of Social Work degree and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Devon provides individuals with an empathetic and genuine approach while using a variety of thera... Read More

Grace is currently completing her Master of Social Work. She has advanced training in Motivational Interviewing (MI), Suicide Intervention (ASIST), and Mental Health First Aid with ongoing certifications in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Grace specializes in providing empathetic, person-centred, and strengths-based therapy, offering clients practical tools for growth and resilience. She is passionate about helping individuals navigate anxiety, depression, and life’s challenges in a safe and supportive environment. Grace offers reduced rates and sliding-scale rates for those who may experience financial hardship. Grace is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Grace is currently completing her Master of Social Work. She has advanced training in Motivationa... Read More

Marie completed her Bachelor’s degree in Psychology and a Master of Arts in Counselling Psychology. Some of her additional training includes Suicide Intervention (ASIST), CBT, ACT, Mind/Body approaches, Solution-Focused Therapy, Mindfulness-based practices, trauma, grief, yoga, and meditation. Marie’s areas of focus are self-worth and confidence, grief and loss, trauma, performance anxiety, anxiety and depression, life purpose, and stress.

Marie approaches clients with consistent compassion, empathy, curiosity, and care. She will often use mindfulness practices and tools from various therapeutic modalities. Marie is a big believer in treating ourselves as we would treat someone we care about - which is why the practice of self-compassion is something she often brings into sessions.

Marie values the mind/body connection to wellness, and she understands each person’s life experiences have complexity and uniqueness. She believes you to be the expert in your own life and believes that you are the one who knows what is best for you. She will show up with support, empathy, compassion, and encouragement to help you discover what you need to live your life with hope and fulfillment.

Marie is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

Marie completed her Bachelor’s degree in Psychology and a Master of Arts in Counselling Psycholog... Read More